Step 1. Attend our 1-hour hormone introductory workshop (£37)

The Hormonal Blueprint is an easy, step-by-step guide that shows you exactly what’s happening in your body each month. It’s designed to give you clear insights into your hormones, helping you feel more connected and empowered in your body.

In this 1-hour group Zoom session, you'll learn:

✓ What’s happening in your body at each stage of your menstrual cycle.

✓ The key hormones involved and how they affect your mood, energy, and well-being.

✓ How to identify what’s normal for your cycle and when to seek support.

✓ Practical insights to feel more in tune with your cycle, empowering you to take charge of your health.

Step 2. Attend the 4-week masterclass teaching you how to cycle sync (£75)

Want to really find hormonal balance naturally?

Get the 28 Day Roadmap. A four week masterclass taking you from disempowered and hormonally dysregulated to balanced and in sync.

✓ 4 weekly zoom classes

✓ Weekly Q&As

✓ Advice and resources from a medical herbalist

✓ Unlimited lifetime access

Next zoom webinar begins 14/04/25. We meet every Monday 6 PM (BST).

Step 3. Get 1-on-1 support from a medically trained clinical herbalist.

Want the full transformation?

Meet with me 1:1. You don’t have to do this on your own. Feel like your body needs more support? Meet with me one to one and receive bespoke lifestyle advice and herbal formulas to help nudge your body back to health. Especially helpful in conditions like PCOS, Endometriosis, PMDD, and unmanaged PMS.

The Hormone Blueprint

£37.00£47.00